tag:blogger.com,1999:blog-324079442024-02-20T14:47:07.336-08:00Prib's DietPribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-32407944.post-21442258842148346302006-11-21T14:18:00.000-08:002006-11-21T14:19:17.983-08:00November 19-25<h2 class="day">2006-11-19</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>coffee</li><li>maple donut</li><li>6 cheezits</li><li>salad w chicken</li><li>blended salad</li><li>veg juice</li><li>fried yams</li><li>green beans</li></ul><h2 class="day">2006-11-20</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>guacamole</li><li>soup</li><li>kookoo sabzi</li><li>rice</li><li>protein smoothie</li><li>veg juice</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-63643085005941450112006-11-14T14:36:00.000-08:002006-11-21T14:18:41.659-08:00November 12-18<h2 class="day">2006-11-12</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>turkey</li><li>mashed potatoes</li><li>cucumbers</li><li>red cabbage</li><li>butternut squash</li><li>beans</li><li>cranberries</li><li>cucumber salad</li><li>gormeh sabzi</li><li>rice</li><li>guacamole</li><li>veg juice</li></ul><h2 class="day">2006-11-13</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>pineapple</li><li>tea</li><li>soup</li><li>guacamole</li><li>veg juice</li><li>blended salad</li><li>orange juice</li><li>gormeh sabzi</li><li>rice crackers</li></ul><h2 class="day">2006-11-14</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>guacamole</li><li>soup</li><li>larabar</li><li>ghormeh sabzi</li><li>2 ghirardelli squares</li><li>veg juice</li><li>blended salad</li><li>orange juice</li><li>6 cheezits</li></ul><h2 class="day">2006-11-15</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>soup</li><li>red cabbage</li><li>6 cheezits</li><li>chipotle chicken burrito bol</li><li>veg juice</li><li>blended salad</li><li>orange juice</li><li>green beans</li></ul><h2 class="day">2006-11-16</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>guacamole</li><li>strawberry juice</li><li>soup</li><li>indian soup</li><li>dumplings</li><li>vegetable biryani</li><li>potatoes</li><li>rice pudding</li><li>rice crackers</li></ul><h2 class="day">2006-11-17</h2><ul class="daily"><li>pineapple</li><li>coffee</li><li>oatmeal - bananas raisins</li><li>home fries</li><li>guacamole</li><li>orange juice</li><li>red cabbage</li><li>banana</li><li>tea</li><li>pizza</li><li>veggies</li></ul><h2 class="day">2006-11-18</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tamale</li><li>guacamole</li><li>orange juice</li><li>veg juice</li><li>red cabbage</li><li>indian</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-42779367996573979472006-11-07T08:19:00.001-08:002006-11-14T14:36:01.968-08:00November 5-11<h2 class="day">2006-11-05</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>tea</li><li>bread</li><li>risotto</li><li>soup</li><li>orange juice</li><li>sunflower seeds</li></ul><h2 class="day">2006-11-06</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>tea</li><li>soup</li><li>beans rice</li><li>guacamole</li><li>3 chocolate chip cookies<br /></li><li>veg juice</li><li>blended salad</li><li>orange juice</li><li>cucumber salad</li><li>pomegranate juice<br /></li><li>beans</li></ul><h2 class="day">2006-11-07</h2><ul class="daily"><li>pineapple</li><li>grits</li><li>donut</li><li>tea</li><li>larabar</li><li>soup</li><li>guacamole</li><li>beans rice</li><li>raisin bread</li><li>cookies</li><li>veg juice</li><li>bean soup</li><li>orange</li><li>grapes</li></ul><h2 class="day">2006-11-08</h2><ul class="daily"><li>grits</li><li>coffee</li><li>guacamole</li><li>caramel corn</li><li>pineapple</li><li>beans</li><li>vegetable rolls</li><li>oatmeal - nuts raisins</li><li>pomegranate juice</li><li>soup</li><li>veg juice</li></ul><h2 class="day">2006-11-09</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>larabar</li><li>guacamole</li><li>veg juice</li><li>soup</li><li>orange juice</li><li>grits</li><li>eggs</li></ul><h2 class="day">2006-11-10</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>pineapple</li><li>tea</li><li>guacamole</li><li>orange juice</li><li>soup</li><li>edamame</li><li>vegetable rolls</li><li>rice</li><li>chocolate</li><li>blended salad</li><li>rice chips</li><li>cider</li></ul><h2 class="day">2006-11-11</h2><ul class="daily"><li>pineapple</li><li>orange juice</li><li>ramen</li><li>gyoza</li><li>iced tea</li><li>cucumber tomato salad</li><li>soup</li><li>rice crackers</li><li>baked sweet potato</li><li>thai peanut coleslaw</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-36013035002188580782006-11-07T08:17:00.000-08:002006-11-07T08:19:04.701-08:00October 29 - November 4<h2 class="day">2006-10-29</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-10-30</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-10-31</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-11-01</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-11-02</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-11-03</h2><ul class="daily"><li>oatmeal - bananas raisins</li><li>home fries</li><li>coffee</li><li>turkey breast</li><li>butternut squash</li><li>steamed veggies</li><li>pomegranate blueberry juice</li><li>cinnamon raisin bread</li><li>guacamole</li><li>salad</li><li>breadsticks</li><li>pasta fagioli</li></ul><h2 class="day">2006-11-04</h2><ul class="daily"><li>pomegranate juice</li><li>2 corn tamales</li><li>strawberry lemonade</li><li>orange juice</li><li>guacamole</li><li>cinnamon raisin bread</li><li>big salad</li><li>yams</li><li>tea</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-40009509829506756902006-10-24T10:22:00.000-07:002006-11-07T08:17:11.937-08:00October 22-28<h2 class="day">2006-10-22</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>soup</li><li>red cabbage</li><li>avocado, tomato, onion salad</li><li>3 juiced oranges</li><li>blended salad</li><li>red cabbage</li><li>black beans</li></ul><h2 class="day">2006-10-23</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>soup</li><li>guacamole</li><li>dates</li><li>veg juice</li><li>blended salad</li><li>red cabbage</li></ul><h2 class="day">2006-10-24</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>potatoes</li><li>tea</li><li>soup</li><li>dates</li><li>smoothie</li><li>guacamole</li><li>veg juice</li><li>red cabbage</li><li>beans</li><li>orange juice</li><li>cheerios</li><li>sunflower seeds</li><li>smoothie</li></ul><h2 class="day">2006-10-25</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>guacamole</li><li>5 juiced oranges</li><li>soup</li><li>dates</li><li>red cabbage</li><li>beans</li></ul><h2 class="day">2006-10-26</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>turkey salad</li><li>chicken tenders</li><li>fries</li><li>guacamole</li><li>4 juiced oranges</li><li>soup</li><li>red cabbage</li></ul><h2 class="day">2006-10-27</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>bbq chicken salad</li><li>4 juiced oranges</li><li>guacamole</li></ul><h2 class="day">2006-10-28</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-11892814932210562302006-10-24T10:19:00.001-07:002006-10-24T10:19:18.539-07:00October 15-21<h2 class="day">2006-10-15</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>cheez-its</li><li>guacamole</li><li>soup</li><li>beans</li><li>orange/grapefruit juice</li></ul><h2 class="day">2006-10-16</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>garden salad</li><li>chicken soup</li><li>dates</li><li>doritos</li><li>tea</li><li>guacamole</li><li>soup</li><li>3 juiced oranges</li></ul><h2 class="day">2006-10-17</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>larabar</li><li>soup</li><li>guacamole</li><li>dates</li><li>cookies</li><li>veg juice</li><li>beans</li><li>3 juiced oranges</li><li>cheezits</li></ul><h2 class="day">2006-10-18</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>tea</li><li>donut</li><li>soup</li><li>guacamole</li><li>dates</li><li>veg juice</li><li>beans</li><li>3 juiced oranges</li><li>chicken salad</li></ul><h2 class="day">2006-10-19</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>2 donuts</li><li>soup</li><li>orange juice</li><li>guacamole</li><li>chocolate</li><li>iced tea</li><li>veg juice</li><li>blended salad</li><li>chinese food</li></ul><h2 class="day">2006-10-20</h2><ul class="daily"><li>oatmeal - raisins</li><li>2 eggs</li><li>home fries</li><li>tea</li><li>biscuit</li><li>guacamole</li><li>soup</li><li>fruit / soymilk smoothie</li><li>chocolate</li><li>veg juice</li><li>blended salad</li><li>pineapple</li><li>cabbage</li></ul><h2 class="day">2006-10-21</h2><ul class="daily"><li>pineapple</li><li>oatmeal - nuts raisins</li><li>3 juiced oranges</li><li>black coffee</li><li>soup</li><li>cabbage</li><li>guacamole</li><li>soycutash</li><li>potatoes</li><li>sauerkraut</li><li>cherry cake</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-35220097967522289782006-10-16T06:50:00.000-07:002006-10-16T06:51:34.356-07:00October 8-14<h2 class="day">2006-10-08</h2><ul class="daily"><li>fresh fruit</li><li>coffee</li><li>1/2 donut</li><li>coffee</li><li>danish</li><li>barbeque turkey</li><li>potato salad</li><li>green beans</li><li>ginger ale</li><li>big salad</li><li>black bean chili</li><li>apple crisp</li></ul><h2 class="day">2006-10-09</h2><ul class="daily"><li>grits</li><li>fresh fruit</li><li>coffee</li><li>guacamole</li><li>banana chips</li><li>banana</li><li>guacamole</li></ul><h2 class="day">2006-10-10</h2><ul class="daily"><li>veg juice</li><li>raspberries</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>larabar</li><li>soup</li><li>guacamole</li><li>sunflower seeds</li><li>hummus</li></ul><h2 class="day">2006-10-11</h2><ul class="daily"><li>raspberries</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>soup</li><li>guacamole</li><li>blended salad</li><li>veg juice</li><li>banana bread</li><li>3 pickles</li></ul><h2 class="day">2006-10-12</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-10-13</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul><h2 class="day">2006-10-14</h2><ul class="daily"><li>Lapse in Recordkeeping</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-49610914277442944892006-10-16T06:48:00.000-07:002006-10-16T06:50:01.972-07:00October 1-7<h2 class="day">2006-10-01</h2><ul class="daily"><li>veg juice</li><li>raspberries</li><li>oatmeal - nuts raisins</li><li>tea</li><li>4 donut holes</li><li>bread</li><li>scrambled eggs - chicken</li><li>2 canolli</li><li>dates</li><li>guacamole</li><li>banana</li><li>soup</li></ul><h2 class="day">2006-10-02</h2><ul class="daily"><li>raspberries</li><li>oatmeal - nuts raisins</li><li>guacamole</li><li>3 juiced oranges</li><li>soup</li><li>veg juice</li><li>blended salad</li><li>2 eggs</li><li>pineapple</li></ul><h2 class="day">2006-10-03</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>potatoes</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>larabar</li><li>guacamole</li><li>apple rings</li><li>banana chips</li><li>blended salad</li><li>soup</li><li>2 eggs</li></ul><h2 class="day">2006-10-04</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>guacamole</li><li>2 eggs</li><li>garden salad - chicken</li><li>chicken pesto sandwich</li></ul><h2 class="day">2006-10-05</h2><ul class="daily"><li>oatmeal - banana</li><li>4 granola bars</li><li>larabar</li><li>big salad</li><li>tea</li><li>lemonade</li><li>chicken parmesan</li><li>salad</li><li>roasted potatoes</li><li>cake</li><li>oatmeal - tomatoes pine nuts</li></ul><h2 class="day">2006-10-06</h2><ul class="daily"><li>veg juice</li><li>2 granola bars</li><li>oatmeal - tomatoes pine nuts</li><li>pineapple</li><li>2 bowls soup</li><li>salad</li><li>pineapple</li><li>strawberries</li><li>punch</li><li>chocolate</li><li>oatmeal - peanut butter honey</li></ul><h2 class="day">2006-10-07</h2><ul class="daily"><li>coffee</li><li>fruit</li><li>potatoes</li><li>2 bowls soup</li><li>grilled veggies</li><li>baked beans</li><li>chicken breast</li><li>pork</li><li>grilled pineapple</li><li>guacamole</li><li>oreos</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-66077920573378211522006-09-28T09:43:00.001-07:002006-10-16T06:48:54.512-07:00September 24-30<h2 class="day">2006-09-24</h2><ul class="daily"><li>veg juice</li><li>2 eggs</li><li>oatmeal - fruit nuts</li><li>coffee</li><li>4 donut holes</li><li>grits</li><li>guacamole</li><li>green beans</li><li>persian</li><li>raspberries</li></ul><h2 class="day">2006-09-25</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - tomatoes pine nuts</li><li>larabar</li><li>dried apples</li><li>guacamole</li><li>green beans</li><li>raspberries</li><li>dates</li><li>banana</li><li>blended salad</li><li>kabocha</li><li>2 eggs</li><li>pineapple</li></ul><h2 class="day">2006-09-26</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - tomatoes pine nuts</li><li>larabar</li><li>green beans</li><li>banana chips</li><li>guacamole</li><li>choc chip cookie</li><li>corn flakes</li><li>gormeh sabzi</li><li>grapefruit juice</li><li>lots of fresh fruit</li><li>bread</li></ul><h2 class="day">2006-09-27</h2><ul class="daily"><li>veg juice</li><li>raspberries</li><li>oatmeal - tomatoes pine nuts</li><li>tea</li><li>soup</li><li>kabocha</li><li>guacamole</li><li>3 juiced oranges</li><li>2 eggs</li><li>veg juice</li><li>blended salad</li><li>steamed veggies</li></ul><h2 class="day">2006-09-28</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - tomatoes pine nuts</li><li>tea</li><li>larabar</li><li>raspberries</li><li>guacamole</li><li>oatmeal raisin cookie</li><li>kabocha</li><li>banana</li><li>2 choc chip cookies</li><li>blended salad</li><li>2 eggs</li></ul><h2 class="day">2006-09-29</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>banana</li><li>larabar</li><li>raspberries</li><li>2 eggs garbanzos</li><li>guacamole</li><li>larabar</li><li>blended salad</li><li>1 slice veg pizza</li></ul><h2 class="day">2006-09-30</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>fruit</li><li>2 eggs</li><li>grits</li><li>guacamole</li><li>banana</li><li>sunflower seeds</li><li>raspberries</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-38269508775464916952006-09-19T07:55:00.002-07:002006-09-19T07:56:51.286-07:00September 17-23<h2 class="day">2006-09-17</h2><ul class="daily"><li>veg juice</li><li>oatmeal - sunflower seeds raisins</li><li>coffee</li><li>green beans</li><li>cucumber salad</li><li>soup</li><li>pluot</li><li>cucumber salad</li><li>2 squares chocolate</li><li>stuffed pepper</li><li>guacamole</li><li>protein smoothie</li></ul><h2 class="day">2006-09-18</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>decaf coffee</li><li>tea</li><li>stuffed pepper</li><li>salad</li><li>banana chips</li><li>veg juice</li><li>guac</li><li>pluot</li><li>tomatoes</li></ul><h2 class="day">2006-09-19</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>potatoes</li><li>tea</li><li>2 choc chip cookies</li><li>salad</li><li>garbanzos</li><li>dates</li><li>tea</li><li>guacamole</li><li>veg juice</li><li>apple rings</li><li>banana chips</li></ul><h2 class="day">2006-09-20</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>pineapple</li><li>tea</li><li>veg juice</li><li>soup</li><li>blended salad</li><li>guacamole</li><li>raspberries</li><li>sunflower seeds</li><li>green beans</li><li>salad</li></ul><h2 class="day">2006-09-21</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>banana chips</li><li>larabar</li><li>green beans</li><li>guacamole</li><li>veg juice</li><li>raspberries</li><li>kabocha</li><li>sunflower seeds</li></ul><h2 class="day">2006-09-22</h2><ul class="daily"><li>choc chip cookie</li><li>oatmeal - fruit nuts</li><li>veg juice</li><li>2 eggs</li><li>3 juiced oranges</li><li>raspberries</li><li>guacamole</li><li>pineapple</li><li>gormeh sabzi</li></ul><h2 class="day">2006-09-23</h2><ul class="daily"><li>veg juice</li><li>oatmeal - fruit raisins</li><li>apple</li><li>salad</li><li>sunflower seeds</li><li>2 clif nectar bars</li><li>soup</li><li>3 juiced oranges</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-40915006681772433542006-09-19T07:55:00.001-07:002006-09-19T07:55:43.290-07:00September 10-16<h2 class="day">2006-09-10</h2><ul class="daily"><li>2 larabars</li><li>chips + salsa</li><li>avocado omelette</li><li>refried beans</li><li>raspberries</li><li>cucumber salad</li><li>2 bowls soup</li></ul><h2 class="day">2006-09-11</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>potatoes</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>salad</li><li>dates</li><li>cucumber salad</li><li>raspberries</li><li>guacamole</li><li>veg juice</li></ul><h2 class="day">2006-09-12</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>2 pluots</li><li>cucumber salad</li><li>soup</li><li>dates</li><li>larabar</li><li>cucumber salad</li><li>guacamole</li><li>veg juice</li></ul><h2 class="day">2006-09-13</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>potatoes</li><li>oatmeal</li><li>soup</li><li>salad</li><li>dates</li><li>raspberries</li><li>chicken rigatone</li><li>2 truffles</li><li>veg juice</li><li>guacamole</li><li>sauteed spinach peppers on wild rice</li><li>cucumber salad</li><li>smoothie</li></ul><h2 class="day">2006-09-14</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>raspberries</li><li>decaf coffee</li><li>cucumber salad</li><li>larabar</li><li>soup</li><li>salad</li><li>guacamole</li><li>veg juice</li><li>blended salad</li><li>raspberries</li><li>mounds</li></ul><h2 class="day">2006-09-15</h2><ul class="daily"><li>veg juice</li><li>coffee</li><li>veg omelette</li><li>home fries</li><li>biscuit</li><li>marzipan</li><li>lindt truffle</li><li>cucumber salad</li><li>guacamole</li><li>2 squares milka</li><li>veg juice</li><li>cucumber salad</li><li>steamed broc carrots cauli</li></ul><h2 class="day">2006-09-16</h2><ul class="daily"><li>veg juice</li><li>corn tamale</li><li>mushroom tamale</li><li>1/2 spinach tamale</li><li>strawberry limeade</li><li>1/2 veg pupusa</li><li>cucumber salad</li><li>guacamole</li><li>2 pieces pie</li><li>cucumber salad</li><li>blended salad</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-28344362066505687142006-09-07T14:43:00.001-07:002006-09-07T14:43:56.148-07:00September 3-9<h2 class="day">2006-09-03</h2><ul class="daily"><li>eggs</li><li>pineapple</li><li>veg juice</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>salad</li><li>chicken</li><li>steamed spinach</li><li>orange juice</li><li>coffee</li><li>guacamole</li><li>soup</li><li>dates</li></ul><h2 class="day">2006-09-04</h2><ul class="daily"><li>veg juice</li><li>coffee</li><li>oatmeal - nuts raisins</li><li>grapefruit</li><li>grapes</li><li>dates</li><li>chicken risotto</li><li>canolli</li><li>raspberries</li><li>green beans</li><li>blue potatoes</li></ul><h2 class="day">2006-09-05</h2><ul class="daily"><li>oatmeal - nuts raisins</li><li>pineapple</li><li>orange juice</li><li>salad</li><li>snickers</li><li>cheetos</li><li>apple rings</li><li>chips guacamole</li><li>orange juice</li><li>soup</li><li>honey oat donut</li></ul><h2 class="day">2006-09-06</h2><ul class="daily"><li>banana walnut oatmeal</li><li>raspberries</li><li>coffee</li><li>salad</li><li>soup</li><li>veg juice</li><li>dates</li><li>guacamole</li><li>2 lindt truffles</li><li>green beans</li></ul><h2 class="day">2006-09-07</h2><ul class="daily"><li>pineapple</li><li>banana walnut oatmeal</li><li>coffee</li><li>salad</li><li>rice</li><li>5 mini donuts</li><li>guacamole</li><li>cashew chicken</li></ul><h2 class="day">2006-09-08</h2><ul class="daily"><li>veg juice</li><li>banana walnut oatmeal</li><li>salad</li><li>hummus</li><li>falafel</li><li>potatoes</li><li>vegetable rolls</li><li>raspberries</li></ul><h2 class="day">2006-09-09</h2><ul class="daily"><li>veg juice</li><li>spinach tamale</li><li>corn tamale</li><li>raspberry lemonade</li><li>3 gyoza</li><li>fried rice</li><li>cucumber salad</li><li>raspberries</li><li>guacamole</li><li>sauteed spinach on wild rice</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-37379160161978570892006-09-07T14:41:00.001-07:002006-09-07T14:41:49.763-07:00August 27-September 2<h2 class="day">2006-08-27</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>donut holes</li><li>chicken tenders</li><li>garlic fries</li><li>jerk chicken</li><li>beans</li><li>rice</li><li>cucumber salad</li><li>green beans</li><li>rice pudding</li><li>dates</li><li>raspberries</li></ul><h2 class="day">2006-08-28</h2><ul class="daily"><li>veg juice</li><li>oatmeal - raisins</li><li>pineapple</li><li>potatoes</li><li>coffee</li><li>donut</li><li>salad</li><li>soup</li><li>raspberries</li><li>guacamole</li><li>cucumber salad</li><li>veg juice</li><li>soup</li></ul><h2 class="day">2006-08-29</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts peaches</li><li>larabar</li><li>soup</li><li>salad</li><li>kit-kat</li><li>apple rings</li><li>raspberries</li><li>guacamole</li><li>cucumber salad</li><li>guacamole</li><li>pluot</li><li>jerk chicken</li></ul><h2 class="day">2006-08-30</h2><ul class="daily"><li>oatmeal - nuts peaches</li><li>dates</li><li>salad</li><li>cucumber salad</li><li>pickles</li><li>guacamole</li><li>chocolate</li><li>raspberries</li><li>soup</li></ul><h2 class="day">2006-08-31</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts peaches</li><li>dates</li><li>coffee</li><li>soup</li><li>salad</li><li>dates</li><li>guacamole</li><li>chocolate</li><li>raspberries</li><li>persian chicken</li></ul><h2 class="day">2006-09-01</h2><ul class="daily"><li>oatmeal - nuts peaches</li><li>veg juice</li><li>raspberries</li><li>2 pieces pizza</li><li>soup</li><li>granola</li><li>turkey jerky</li><li>salad</li><li>rice</li><li>green beans</li><li>dates</li></ul><h2 class="day">2006-09-02</h2><ul class="daily"><li>veg juice</li><li>cantaloupe</li><li>grapes</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>bean burger</li><li>guacamole</li><li>raspberries</li><li>orange</li><li>mounds</li><li>coffee</li><li>salad</li><li>corn</li><li>mashed potatoes</li><li>soup</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-33107399429317030942006-08-28T14:25:00.000-07:002006-08-28T14:26:10.301-07:00August 20-26<h2 class="day">2006-08-20</h2><ul class="daily"><li>raspberries</li><li>oatmeal - nuts raisins</li><li>2 eggs</li><li>home fries</li><li>fresh fruit</li><li>soup</li><li>guacamole</li></ul><h2 class="day">2006-08-21</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>salad</li><li>cucumber salad</li><li>heath bar</li><li>banana</li><li>soup</li><li>guacamole</li><li>raspberries</li></ul><h2 class="day">2006-08-22</h2><ul class="daily"><li>veg juice</li><li>raspberries</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>cucumber salad</li><li>yams</li><li>green beans</li><li>banana</li><li>veg juice</li><li>soup</li><li>1/2 chipotle veg bowl</li><li>pluot</li><li>9 cheezits</li><li>choc. chip cookie</li></ul><h2 class="day">2006-08-23</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>potatoes</li><li>tea</li><li>yams</li><li>soup</li><li>apple rings</li><li>guacamole</li><li>banana</li><li>pluot</li><li>blended salad</li><li>grapefruit juice</li><li>veg juice</li><li>orange berry smoothie</li></ul><h2 class="day">2006-08-24</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>green beans</li><li>guacamole</li><li>banana</li><li>pluot</li><li>potatoes</li><li>corn</li><li>cinnamon apples</li><li>tea</li></ul><h2 class="day">2006-08-25</h2><ul class="daily"><li>banana</li><li>thai buffet</li><li>pluot</li><li>guacamole</li><li>reese's</li><li>thai</li><li>corn flakes</li></ul><h2 class="day">2006-08-26</h2><ul class="daily"><li>veg juice</li><li>spinach tamale</li><li>corn tamale</li><li>chicken tamale</li><li>pluot</li><li>guacamole</li><li>corn flakes</li><li>fruit smoothie</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-1155681951873639382006-08-15T15:45:00.000-07:002006-08-15T15:45:51.873-07:00August 13-19<h2 class="day">2006-08-13</h2><ul class="daily"><li>oatmeal nuts raisins</li><li>veg juice</li><li>coffee</li><li>cheese danish</li><li>soup</li><li>veg juice</li><li>stir fry vegs</li><li>raspberries</li><li>orange berry smoothie</li></ul><h2 class="day">2006-08-14</h2><ul class="daily"><li>veg juice</li><li>oatmeal nuts raisins</li><li>pineapple</li><li>coffee</li><li>grits</li><li>tea</li><li>salad</li><li>soup</li><li>raspberries</li><li>banana chips</li><li>veg juice</li><li>1 avocado guac</li><li>kabocha</li><li>grits</li></ul><h2 class="day">2006-08-15</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>coffee</li><li>veg burger - no bun</li><li>potato salad</li><li>fritos</li><li>apple rings</li><li>veg juice</li><li>guacamole</li><li>grapefruit juice</li><li>orange berry smoothie</li></ul><h2 class="day">2006-08-16</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>grits</li><li>tea</li><li>tea</li><li>soup</li><li>salad</li><li>banana chips</li><li>apple rings</li><li>veg juice</li><li>persian rice - green beans beef</li><li>chicken kebab</li></ul><h2 class="day">2006-08-17</h2><ul class="daily"><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts raisins</li><li>tea</li><li>larabar</li><li>soup</li><li>salad</li><li>apple rings</li><li>tea</li><li>guacamole</li><li>yams</li><li>veg juice</li><li>blended salad</li></ul><h2 class="day">2006-08-18</h2><ul class="daily"><li>veg juice</li><li>oatmeal nuts raisins</li><li>orange berry smoothie</li><li>grits</li><li>1/2 chipotle veg bowl</li><li>veg juice</li><li>grapefruit juice</li><li>yams</li></ul><h2 class="day">2006-08-19</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts raisins</li><li>misc. fruit @ market</li><li>chicken tamale</li><li>cheese tamale</li><li>raspberries</li><li>steamed broccoli</li><li>mashed potatoes</li><li>veg juice</li><li>guacamole</li><li>green beans</li><li>kabocha</li><li>pineapple</li><li>wheat-free waffles</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-1155242110426322182006-08-10T13:30:00.000-07:002006-08-16T07:38:08.176-07:00August 6-12<h2 class="day">2006-08-06</h2><ul class="daily"><li>veg juice</li><li>larabar</li><li>5 donut holes</li><li>oatmeal - raisins</li><li>coffee</li><li>home fries</li><li>vegetable juice</li><li>persian cherries/rice</li><li>soup</li><li>2 cookies</li><li>aloe juice</li><li>chips & guacamole</li></ul><h2 class="day">2006-08-07</h2><ul class="daily"><li>veg juice</li><li>grits</li><li>pineapple</li><li>grits</li><li>potatoes</li><li>tea</li><li>salad</li><li>peanut m&m's</li><li>teddy grahams</li><li>soup</li><li>veg juice</li><li>1 avocado guacamole</li><li>blackberries</li><li>raspberries</li><li>oatmeal - nuts</li></ul><h2 class="day">2006-08-08</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts</li><li>pineapple</li><li>tea</li><li>soup</li><li>salad</li><li>snickers bar</li><li>raspberries</li><li>baklava</li><li>yams</li><li>oatmeal - nuts</li></ul><h2 class="day">2006-08-09</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts</li><li>pineapple</li><li>coffee</li><li>coffee cake</li><li>soup</li><li>salad</li><li>raspberries</li><li>twix</li><li>apple rings</li><li>veg juice</li><li>soup</li></ul><h2 class="day">2006-08-10</h2><ul class="daily"><li>veg juice</li><li>oatmeal - nuts</li><li>pineapple</li><li>tea</li><li>coffee cake</li><li>banana chips</li><li>soup</li><li>salad</li><li>larabar</li><li>veg juice</li><li>soup</li></ul><h2 class="day">2006-08-11</h2><ul class="daily"><li>veg juice</li><li>oatmeal - raspberries & nuts</li><li>pineapple</li><li>coffee</li><li>thai curry</li><li>reese's</li><li>chocolate chip muffin</li><li>grits</li><li>yams</li></ul><h2 class="day">2006-08-12</h2><ul class="daily"><li>oatmeal</li><li>veg juice</li><li>2 wheat-free waffles</li><li>black bean chili</li><li>chips</li><li>orange berry smoothie</li><li>pho</li><li>oatmeal</li><li>apples</li><li>home fries</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-1155241824704573692006-08-10T13:28:00.000-07:002006-08-15T14:13:06.933-07:00August 4-5<h2 class="day">2006-08-04</h2><ul class="daily"><li>2 chocolate chip cookies</li><li>veg juice</li><li>pineapple</li><li>oatmeal - nuts</li><li>1/2 order chicken chipotle burrito bol</li><li>1/2 avocado guacamole</li><li>2.5 juiced oranges</li><li>1 larabar</li><li>1/2 order pei wei veg fried rice</li><li>1/2 bunch red grapes</li></ul><h2 class="day">2006-08-05</h2><ul class="daily"><li>veg juice</li><li>oatmeal - raisins & nuts</li><li>3 juiced oranges</li><li>red kale soup</li><li>1 avocado guacamole</li><li>apple muffin</li><li>persian pickles</li><li>mast-o-khiar</li><li>eggplant</li><li>salad</li><li>cherries/rice</li><li>chicken kebab</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0tag:blogger.com,1999:blog-32407944.post-1155241673549814372006-08-10T13:16:00.000-07:002006-08-14T16:16:40.736-07:00Dietary outlineAt a minimum, this is what Dr. Fuhrman recommended I eat in a given day:<ul><li>oatmeal with raisins, nuts, flax seeds</li><li>2 glasses vegetable juice</li><li>3-4 servings fruit</li><li>1 avocado</li><li>2 oz nuts</li><li>green salad with nut-based dressing</li><li>blended salad</li><li>2 servings vegetable bean soup</li><li>steamed vegetable</li><li>hummus</li></ul>Supplements:<ul><li>Gentle Care - 4 daily</li><li>Osteo Sun – 2 daily</li><li>DHA Purity 1 ml daily</li></ul>Pribhttp://www.blogger.com/profile/00978022780987185459noreply@blogger.com0